November is Vegan Month…so what does this mean? Veganism is a way of life, not just a specific diet to follow. Being a true vegan doesn’t mean simply omitting animal products from your diet, it also means not wearing, using, or owning any animal products either. A vegan lifestyle isn’t for everyone and you don’t have to be a hardcore vegan to benefit from a vegan diet. Why not take the 30-day challenge and see how you feel afterwards? What do you have to lose!
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