Dandelion offers many uses, from the flowers, to the leaves, and right down to the root. The flowers and leaves can be used in salads or for making wines and honey. The roots and leaves can, depending on need, be decocted or infused for a tea. You may find that many health stores or restaurants […]
In Traditional Chinese Medicine and many other holistic approaches to health, food is medicine. When we eat seasonal food, we remain in balance with our environment and are better able to tolerate seasonal changes and stay healthy. Vinegar is a great choice for spring eating because it is bitter and sour and has a detoxifying […]
Do you know the history of bitters? What about the benefits they provide? Learn all the facts about bitters and how we use them for our health.
Wondering how to organize your garden this spring? Get these tips for companion planting and make your vegetables and herbs thrive! Chart included.
Are you looking for tips to keep the bugs out? Here are natural solutions for deterring bugs and pests from your precious garden!
Transplanting seedlings of herbs and other plants you plan to grow in your garden this year works in a similar way. Click the link for the tips!