Mama Z - Homestead Bloggers Network

Homestead Bloggers Network participates in affiliate programs and links may be affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Spruce Up Your Homestead with a Deck Garden!

By Mama Z

Most people we talk to have never heard of a deck garden before, and when they come to our house they are amazed at the beautiful array of plants that line our porch. I guess I take this for granted because I was raised with TONS of flowering plants around my home. Thankfully, my mom […]

Regain Your Life With Natural Sciatica Relief

By Mama Z

Typically MD’s put their patients on bed rest for a few days, prescribe muscle relaxers or painkillers, and recommend physiotherapy. In severe or chronic cases steroid treatments are administered. Long heralded for their effectiveness, however, a recent article published in the Annals of Internal Medicine reviewed every study on steroid therapy and found it to […]

Can Chiropractic Adjustments Help Prevent Heart Disease?

By Mama Z

A recent case study reported in the Annals of Vertebral Subluxation Research suggests that chiropractic adjustments can help reverse and prevent heart disease. According to the case study, a 54-year-old man undergoing chiropractic care experienced normalization of his lipid panel following six months of chiropractic adjustments. Fascinatingly, no other interventions (i.e., diet or exercise modifications) […]

Mama Z’s Homemade Hummus

By Mama Z

The main ingredient in hummus is the garbanzo bean, also known as the chickpea. Like most legumes, they are known for their rich fiber content, which has been linked to a number of health benefits. A recent study has also shown that we can obtain health benefits from garbanzo beans that are consumed at much […]

Don’t Sell Your Birthright: Overcome Food Cravings Today!

By Mama Z

We typically view people using deadly and addictive narcotics as not thinking rationally or even being out of their “right mind,” right? Yet, Americans justify eating over 150 pounds of sugar annually – which, according to Mark Hymen, MD, is 8 times more addictive than cocaine and has been linked to causing cancer, heart disease, […]

Harvesting Lettuce & Early Spring Pickings!

By Mama Z

We love the early spring harvest! The thought of fresh lettuce brings back so many amazing memories of my childhood in Michigan being out in the backyard and garden. In this warm weather climate of Georgia things grow a lot bigger than back in Michigan, thank you Jesus! It was an adjustment to this climate […]