Using dehydrators to dry your herbs allows you to quickly and gently dry your herbs for best preservation. There are many advantages to using an electric dehydrator including specific temperature control, less drying time, and less spoilage. Using a dehydrator to dry culinary and medicinal herbs is quite simple – let me share what to […]
Bitter herbs and bitter tinctures offer wonderful health benefits. Using bitters herbs we can improve our digestion, find relief from gas and bloating, end sugar cravings, and even improve skin conditions like eczema and acne. But most importantly, using the gut-brain connection, bitters can improve our mood and offer relief from chronic stress. I will […]
Sometimes it takes tremendous courage to just keep going in life, doesn’t it? It takes courage to meet the daily challenges – sickness, death, divorce, job losses, unexpected bills. We carry our burdens bravely, afraid or too ashamed to let others know how much we are struggling. But I tell you there is hope. Changing […]
We can take advantage of the early spring weeds to make nourishing, healing foods. Chickweed is a great-tasting weed that offers plenty of flavor and nutrition. Making chickweed pesto is a great way to enjoy this early spring weed.
Using a dehydrator to dry your culinary and medicinal herbs allows you to quickly and gently preserve them. There are many advantages to using an electric dehydrator including specific temperature control, less drying time, and less spoilage. Using a dehydrator to dry culinary and medicinal herbs is quite simple – let me share what to […]
Refreshing, smooth, creamy almond milk. Making almond milk is a lot easier than you might imagine, and it tastes so much better than store-bought! With a balanced combination of protein, complex carbohydrates, and healthy fats, almond milk is both satisfying and good for you. Did you know you can make almond milk in only four […]