We can take advantage of the early spring weeds to make nourishing, healing foods. Chickweed is a great-tasting weed that offers plenty of flavor and nutrition. Making chickweed pesto is a great way to enjoy this early spring weed.
Using a dehydrator to dry your culinary and medicinal herbs allows you to quickly and gently preserve them. There are many advantages to using an electric dehydrator including specific temperature control, less drying time, and less spoilage. Using a dehydrator to dry culinary and medicinal herbs is quite simple – let me share what to […]
Refreshing, smooth, creamy almond milk. Making almond milk is a lot easier than you might imagine, and it tastes so much better than store-bought! With a balanced combination of protein, complex carbohydrates, and healthy fats, almond milk is both satisfying and good for you. Did you know you can make almond milk in only four […]
Do you have trouble sleeping? Spending our nights tossing and turning, unable to turn off our thoughts, we move through our days in an exhausted fog. We become increasingly irritable and lack of good sleep can affect our work, our relationships, and the quality of our lives. There are many herbs that offer gentle, yet […]
Ageing is a natural process, and regardless of what the cosmetic commercials claim, there is no magical cure to keeping our skin youthful. There are, however, several things you can change in your everyday life to help your skin stay radiant for as long as possible. Check out these four simple strategies you can use […]
Tinctures are a great way to enjoy herbal remedies because they work quickly, are convenient, easy to use, and they last a long time. Making your own tinctures is really quite easy once you get started, and ordering dried herbs in bulk means you can save money as you build your home apothecary. This homemade […]