When you are faced with challenging situations, it’s easy to become overwhelmed by everything that is happening around you. Surprisingly, all of us experience major and minor life challenges. How we handle these struggles on a daily basis determines our physical, as well as our mental well-being. It takes only a single event to convince […]
We are almost through the first quarter of the year and I am sure many of you have already experienced some of life’s ups and downs, but these things in our lives are present to shape us and build us into strong warriors. Let’s talk about the importance of staying the course.
Some tips on how to gradually put a schedule back together after the unexpected has occurred in your life. Some of those tips include guarding our schedules, taking good care of ourselves, being kind to ourselves and learning to graciously say “NO”.
If you’re afraid to get started with baking bread or struggle with getting a good loaf of bread then this course will help you. You’ll learn common terms and tips and tricks. I also touch on ways to be able to eat bread on a Paleo and Ketogenic diet! Bet you didn’t even know that […]
There is something so precious and peaceful about a slowly started and peaceful morning. Can you relate to this? I hope so, but my fear is that the majority of the population today starts their morning with such a frenzy – the alarm blares, you quickly spring from bed, with lightning speed either dress or […]
Several years ago Michelle and her family made big changes. With the decision to become a one income family new skills had to be learned. Scratch that – LOTS of new skills. They were like a lot of households in that they were normal, with consumer debt and a consumption mindset. Debt and no savings. […]