Have a bumper crop of cantaloupe hanging out in your freezer? Now what do you do with it? Here are my suggestions, and how our family feasts on frozen cantaloupe all year long. (Complete with recipe suggestions.) What’s your favorite way to use frozen cantaloupe?
In this 4 minute video you will learn how to make a party-sized batch of delicious, creamy, smooth Hummus – and, see my complete water-bath canning method. Bon Appetit!
Once upon a time, long, long ago, I was a young mother of three little boys and one little girl. And they LOVED sweets, as all kids do. Being a concerned and caring young mom, I tried to do the right thing, and feed them healthy foods! Foods that would nourish their bodies and ensure […]
Making a hummus wrap or sandwich is really pretty easy – spread the hummus on in a nice, healthy layer, and add all of your favorite toppings! Made with chick peas and tahini (sesame seed paste), hummus is a wonderful way to add healthy, plant-based protein and calories to your diet. Making your own is […]
Since we have cut out breads and grains, I figured I’d go for a Paleo option, and decided to make some banana bread! I found this amazing recipe in a book I just love, Against All Grain, by Danielle Walker. I’ve adjusted it a little, and I’ll explain how—but suffice to say…It turned out A-Mazing! […]
Looking for a healthy summer dish that is both filling and light? Try this recipe for our tomato & zucchini quinoa bowls. It’s fresh and warm all at once – the brightness of tomato and zucchini pair well with the curried chicken and the rustic, earthiness of quinoa. Leave out the chicken for a vegan […]