I know that making healthy decisions isn’t always easy—for you or your budget! If you have never heard of Thrive Market before you are in for a treat and will be as hooked on them as I am. They offer organic foods, along with nontoxic home and personal care essentials for 25-50% off what you’d […]
It’s a challenge sometimes to provide snacks for my kids that are healthier than the average, overly processed, dye filled snacks. In an effort to keep it real, I make Homemade Chocolate Chip Granola Bars with Chia Seeds for extra protein. Well, actually one of my boys makes them usually. They are simple and you […]
These autoimmune protocol friendly sweet potatoes are a perfect snack, appetizer, or even a light meal. They’re a hit at parties, and no one even realizes they’re healthy!
Navigating the holidays when you live a low carb lifestyle can be very tricky. Often times people feel obligated to prepare the food they think their guests expect instead of the food that they would prefer to prepare. It doesn’t have to be like that. We successfully executed a great tasting, low carb thanksgiving this […]
Einkorn is an ancient grain and is the traditional wheat. Einkorn wheat is the original wheat, stemming back from before any hybridization took place. Pie crust made with einkorn is tender and delicious. It’s the perfect accompaniment to savory or sweet pies!
A dairy free Naan recipe? It exists! We don’t keep much in the way of dairy in our house, so finding a naan recipe was tough. After doing a little research, we combined a few recipes and came up with this one.