Here’s a great combination of snack or camp food that is full of healthy, tasty treats. The best part? Your kids can do it themselves!
Everyone loves hash browns but did you know you can pack them full of immune boosting foods and herbs? Breakfast is medicine. What a great way to start the day!
Are you in need of more probiotics in your diet? Trying to heal your gut? Need an easy presoak/ferment for your grains, dough and veggies? Read on and meet milk kefir!!
Love bread but need to ferment or culture your grains to make them easier to digest? Never fear, here’s the awesomest bread dough recipe that is so versatile and tasty AND fermented in milk kefir. You’re welcome.