These autoimmune protocol friendly sweet potatoes are a perfect snack, appetizer, or even a light meal. They’re a hit at parties, and no one even realizes they’re healthy!
My grandmother’s date square recipe is the stuff of legends, passed down through the generations and immortalized by my mother as a young girl. A true Canadian classic!
Navigating the holidays when you live a low carb lifestyle can be very tricky. Often times people feel obligated to prepare the food they think their guests expect instead of the food that they would prefer to prepare. It doesn’t have to be like that. We successfully executed a great tasting, low carb thanksgiving this […]
Einkorn is an ancient grain and is the traditional wheat. Einkorn wheat is the original wheat, stemming back from before any hybridization took place. Pie crust made with einkorn is tender and delicious. It’s the perfect accompaniment to savory or sweet pies!
Ever looked outside and wondered just how much food is available for free? When you learn how to prepare foraged food you can find healthy and free foods almost anywhere. And often when you eat your weeds, they have more nutrition, and are available earlier in the year than traditional garden produce. Once you learn […]
A dairy free Naan recipe? It exists! We don’t keep much in the way of dairy in our house, so finding a naan recipe was tough. After doing a little research, we combined a few recipes and came up with this one.