A healthy and delicious vegetable stew with a unique mash-up of North African and Peruvian flavors. Make it with fresh or frozen vegetables for a super easy meatless meal. Omit the feta cheese garnish for a vegan option.
Yes, I am jumping on the bone broth band wagon. Not only does it have many amazing health benefits (its great for your gut, joints, immune system, energy, hair, skin, nails… and well, just do a Google search to find out more there), but it makes the most amazing tasting soups, pot pies, rice, and […]
Has this long winter got you down? Me too. So I concocted this delicious, EASY to make soup recipe that features a whole gamut of medicinal herbs to help lift your spirits. Herby-coconuty goodness will wake up your tummy with a little immune boosting love. Just throw all of the fresh ingredients in a blender, […]
I love Julia Childs. She’s my cooking hero. She’s way too much fun to watch on TV. But when it comes to her potato and leek soup recipe, “simmer the vegetables for 40 to 50 minutes until vegetables are tender”, ain’t nobody got time for that. I like quick, home-after-a-long-day of work recipe instead. I […]
Bone broth is one of my favorite foods. Great for gut healing, helps the body to fight infections and inflammation, strengthen bones and is said to help hair and nails grow. And every grandmother knows that a mug of chicken bone broth is just what you need when you aren’t feeling well. Not to mention […]
Our Jambalaya recipe. It’s probably not authentic but we sure do like it. Please note, I am an Okie and do it the way we like it here. If my way of doing it is an insult to any Cajuns, forgive me. 🙂