Fall is the best time of year to make apple cider vinegar. This easy Fall recipe takes bruised and ugly apples, or simply the apple scraps you have leftover from making apple pie or crisps, and turns it into a delicious fermented medicine. Apple cider vinegar has been used for centuries as a potent medicine. […]
Apple scrap vinegar is the perfect way to use up all the “trash” from your apple harvest, and makes a healthful and versatile vinegar in the bargain! We’re getting closer and closer to fall. The days are shorter, the yearly bird migrations have begun, and the apples are starting to ripen. Time for apple scrap […]
A ginger bug is a great way to enter into the world of fermented drinks without having to hunt down a scoby or kefir grains. Plus, it gives you a lot more freedom with regards to what you can ferment than for example kombucha. But I’ll go into all of that in more detail later […]
Buttermilk is a crucial ingredient in a lot of recipes! Learn how to make your own Cultured Buttermilk using goat milk!
Are you looking for an easy way to get your daily dose of probiotics? Then try Milk Kefir! We love it mixed in Smoothies for a creamy probiotic rich treat!
Sometimes it is hard to get our kids to eat and drink the things that are good for them. But this drink is an extremely healthy beverage that your kids will LOVE! It is naturally sweet and full of probiotics!