Great for serving on an appetizer plate or in a Caesar or Bloody Mary as a garnish, Pickled Asparagus is a real treat. Here’s a quick way to get a few jars put away in the back of the fridge. These are zingy, snappy and crunchy awesome! Bet you can’t eat just one! Come on over […]
Now this is going to sound super gross, but did you know that we are mostly made up of bacteria? Yep! According to Dr. Kellman, author of The Microbiome Diet, a normal body has 10 bacteria to one body cell. Can you imagine? This is called the micro biome: “the community of bacteria” that lives […]
“Oh! NO Way,” my friend stated flatly and firmly. (I had just asked if she wanted to give some of my kombucha a try.) “I will NOT drink anything with bacteria or a floating body in it!” 🙂 I had to laugh. Sadly, many people harbor fears and misconceptions about fermentation and especially kombucha…and ESPECIALLY […]
Before there were artificial preservatives, there was canning. But before there was canning, there was FERMENTATION. Making the most delicious pickles you’ve ever had is just a matter of placing cucumbers in a little brine and waiting for the naturally-occurring bacteria on the veggies to work their wonders. This is a great starter recipe for […]
The reCAP Fermentation Starter Kit promises to be a complete kit for any starter. If you like small batch fermentation without the hassle, or you’re just curious how to start, then you’ll want to check out this review. What would you ferment first?
We visited our local orchard and vegetable garden at the outskirts of our town a couple of weeks ago, and we picked a TON of great vegetables. Among them were these beautiful eggplants! I LOVE eggplant, and maybe you do too? However, many people don’t have a fondness for it. So, here I’m going to […]