Meet five of my favorite herbal allies – who also happen to be wildly abundant in the Colorado Rockies. Mugwort, Uva Ursi, Usnea and more! How to identify, harvest and use the food and medicine that grows wild and free in the wilderness.
Since moving to the Ozark’s Kevin and Sarah have been hearing people talk about eating Poke Sallet. Yes, that is spelled correctly, even though it is pronounced like “salad”. This past weekend our pastor picked some poke weed and gave it to us at church and told us once again how we should try it. […]
Picking blueberries in Alaska and making blueberry pancakes with them is a fun way to spend the day! Includes recipe for raw pack canning blueberries with low sugar.
Foraging can be an intimidating thing to start. The perception seems to be that you can only go out gathering wild food if you are already an expert! My teacher heart wants to tell you, though, that if you only try to do something once you feel like you know “it all,” you’ll never […]
One of the first things we can forage for in the spring is asparagus–and boy is it a treat! Do you have wild asparagus near you? Do you know where to look?
Chaga is a fungi that has been used in herbal remedies for centuries. Read on to learn where to find it, when to harvest, and how to use chaga.