Using a neti pot is a simple, natural way to clear sinus congestion and help prevent a sinus infection. A neti pot is easy to use and healthier for our bodies than taking decongestants from the drug store. Here are a few simple steps on how to use a neti pot.
Oregano Oil is a powerful, natural antibacterial remedy that has helped me battle the toughest cold and sinus congestion this last week. I could feel my sinuses start to clear less than 24 hours after I took my first dose!
We can try our best to prevent illness, but sometimes we find ourselves or a family member feeling under the weather. This tea can help people who are dealing with the cold or flu.
Kombucha is a healthful, tonic drink made from tea, sugar, and symbiotic bacterial culture. Kombucha benefits are plentiful. Kombucha has a reputation for preventing and curing cancer, regulating blood sugar, lowering blood pressure, and improving heart health. It is also used as an aid to weight loss. It increases stamina, and refreshes. But I’m too […]
Calendula, a miracle flower–it can be used as a tea to improve body health, to make dye, topically for cuts and abrasions, or simply just to grace your garden. Follow along with Kristi as she shares what she has learned about how to dry and use this lovely flower.
Food is medicine. It’s true. What we put into our bodies will have consequences for our energy levels, ability to ward off diseases, and maintain homeostasis in our body’s systems.