Want a way to boost your immune system, improve digestion, and reduce inflammation? Combine the wonderful health benefits of garlic with probiotics by making fermented garlic. Fermenting garlic is really simple and here are five easy and delicious recipes for using your homemade probiotic-rich garlic.
- Michelle Van Doren
We recently made big changes, leaving a city home and city salary behind to create a homestead on 2.5 acres in the mountains. It was exciting, scary, and stressful, but so worth it! As we settle into our new life, I focus on a few themes that are important to my idea of a joyful life. We are connecting with nature and the seasons, a connection that goes so much deeper when faced with the task of growing our own food. As a homesteader and a Registered Dietitian, functional food and herbal medicine is a huge part of my life, both personally and professionally. But the homesteading lifestyle is about more than just food, it's about living mindfully, joyfully, and pursuing our passions. If I can do it, you can too - won't you join me?
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