Frankly, when I first heard of a drink to help me sleep I mentally shrugged it off because I thought it would be chemicals. Then I thought, “Wait. That blogger friend is very careful with her diet and chemical products in her life. Maybe I should check this out.” To my delight it really is natural ingredients. It works with tryptophan [like in turkey] and cherry juice to amplify the tryptophan plus other metabolic processes, gland triggers, and a lot of other science stuff that you can read about on their website.
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