It’s that time of year again. The time when it seems like many people are getting sick. We try to maintain health year round with healthy eating, supplementing, sipping on bone broth or using various essential oils, but viruses can still make their way into the most prepared homes. When this happens, we like to combat it with doses of elderberry syrup. While it may not bring instant relief for everyone, it sure does cut down on the length of the virus or illness.