Heartburn, ajita, acid reflux, indigestion, upset stomach. What ever you may call it, we’ve all experienced it at one point or another. That painful burning in your chest and stomach is enough to try just about anything for some relief. Here are a bunch of natural options that will bring you more than temporary relief.
Often, heartburn comes after a heavy meal, eating spicy, fried, or heavily processed foods – pizza and wings, pasta dinners, Friday fish fry, loaded nachos, ice cream sundaes, mac n cheese, burgers and fries, late night food truck runs, donuts, submarine sandwiches, 3 alarm chili, and loaded baked potato skins. Basically, most of our favorite comfort foods.