It’s that time of the year again. While Spring brings in beautiful trees and blooming flowers, the warm temperatures send us outside to enjoy the sun after a long, cold Winter. We throw open the windows, get to work on our gardens, and, for many of us, suffer from allergies.
I originally thought hay fever referred to a specific allergy, but in reality, it describes the same allergic reaction 30% of the US population suffers from every year. And allergies are on the rise.
In this post I share some basic tips and tricks for preventing allergies, and given dozens of natural remedies to help treat the symptoms.