I’m one of those of “if 1 is good, then 10 must be better” kind of person, and I’m always trying to find ways to enhance and maximize the things that I do. When it comes to oil pulling it dawned on me pretty early on:
If I’m swishing coconut oil in my mouth for 10-20 minutes, why not add some antimicrobial essential oils?!?
Essential oils carry some of the most potent antibacterial and anti-fungal properties on the planet, so they can only help, right? Plus, as the essential oils get absorbed by the oral mucosa, the body will enjoy their antioxidant and medicinal powers.