What is our primary goal in practicing herbalism in response to allergy season? Essentially, as herbalists we aim to nourish the body with herbs and food that lessen the severity of the symptoms and even eliminate the underlying cause of the reaction itself. Here are some suggestions that may benefit you as you respond to […]
Humans have been eating wheat for around 10,000 years, but in the last half century people have developed intolerances to it at alarming rates. Why is this happening? And should you be eating wheat at all? The answer might surprise you.
Fall has the dual benefit of ushering in flu season AND allergy season all at once. I have a family member who suffers from allergies and kids who, of course, stick everything in their mouths. So I’m always on the lookout for home relief for cold and allergy congestion.
Ignorance might be bliss, unless you are on a special diet or prefer to avoid eating fossil fuels. With allergies and gluten intolerances exploding in our country, it might be time to take a 2nd look at one of the unlabeled foods in your shopping cart.