Anxiety. We all experience it from time to time. It is that nagging reminder that something isn’t quite right. It heightens awareness of our surroundings and alerts us to danger in situations we encounter. Anxiety is our body’s protection mechanism that prepares us to engage in a “fight or flight” reaction.Though not generally viewed this […]
How to Homestead With Anxiety: Tips to Help You Get Through The Dark Days While Keeping Up with Your To-Do List
Homesteading is tough work at the best of times. It’s even tougher when dealing with crippling anxiety and depression. Learn some simple but helpful tricks that anyone can apply to help get through the toughest of times while keeping up with your never-ending chores and to-do list. Advice from someone who’s been there (and back) […]
Depression, Anxiety, and Infertility
The connection between depression, anxiety, and infertility are clearly linked. But too often couples going through infertility are not aware of this connection, or the options that are available for helping.
Anti-Anxiety Essential Oil Blends
Check out one woman’s experience with several blends and single oils that helped her fight severe anxiety after a traumatic experience. While this post is centered on Young Living essential oils, there’s no brand war here: She lists several blends and singles that she used, and can be purchased through any brand.
Essential Oils for Mental Health!
These days prescription medicines are practically handed out like candy. I know countless people on anti-anxiety, anti-depressant and ADD/ADHD medications. Please don’t get me wrong – these are real conditions and sometimes medication is the right option. But it certainly isn’t the only option. I think most people are interested in alternatives but are not […]
Essential Oils for Stress
Our bodies constantly experience tension as it works to maintain homeostasis. When the body cannot maintain homeostasis, we become aware of how stress affects us physically, in particular our nervous system. Here are the top essential oils we recommend for stress and anxiety.
