The controversies are real. One group of people believe that ingesting essential oils can have a more potent benefit to the body. The other group of people think that it is unsafe to use them internally. So who’s right? In this article, we cover everything you need to know about ingesting essential oils. If you […]
Coughs, colds, aches, fatigue, and irritability come in packs. Thankfully, essential oils can help you beat your cough naturally. This article takes a research-driven approach so you can beat your cough using natural remedies. Six recipes are included including a homemade chest rub and vapor rub.
This post covers how you can fight acne using essential oils. Rather than a “one-cream-fits-all” recipe, we’ve included multiple recipes you can use to treat inflammation, skin repair, and more. We’ve also included a great infographic you can use on your blog to help your readers.
There is a lot of misinformation online about diluting essential oils. Some believe that oils shouldn’t be diluted. And others are overdiluting their oils, which can take away from having the maximum effect. In this article, we cover the safety recommendations for diluting essential oils for people of all ages. Children and adults should never […]
Eczema can be painful and can even make you feel self-conscious. The rise of eczema is continuing to go up. Over the counter medications can irritate the skin even more. The good news is that essential oils are all natural products that can help eliminate flare-ups and gently treat skin rashes. In this post, you’ll […]
Anyone who has arthritis knows that it is painful to say the least. There are traditional ways to treat arthritis, however, using the natural medicinal properties of essential oils can have a massive benefit to your health. There are 5 research backed recipes and blends in here that you can use to help with inflammation […]