Here’s an easy salt scrub recipe you can do at home in a few minutes and for very little money. It takes a couple of minutes to mix the ingredients, and then you just need approximately ten minutes to massage the salt scrub on your body and rinse it off in the shower. Treating yourself […]
Spice oils and citrus oils are some of the best essential oils to use during the fall and the winter, when the weather gets colder and the days get shorter. Together, spice and citrus oils make great blends for essential oil burners. If using oils in a bath, add up to 6 drops of essential […]
Galen’s cold cream was apparently developed by the physician Galen in the 2th century AD. The original recipe calls for olive oil, although today it is often made with almond oil. The basic recipe also contains Rose essential oil, one of the most expensive essential oils (and one that is great for the skin) however […]
Do you have aches and pains but would prefer not to take muscle relaxers? Try this massage oil blend I made especially for my friends who suffer from severe muscle pain due to Lupus.
Learn how to make an aromatherapy bath scrub with simple ingredients you may have right in your cupboard or pantry!
Learn how to tell which base oils and which essential oils are suitable for your skin type!