I really like creating a recipe that not only is a hit with my entire family, but is also free of processed sugar. Because long story short, I just don’t like the stuff. The more that I have studied the effects of food on our overall health, the more I wanted to improve our eating […]
Red lentils are so easy to use, and full of nutrition. This simple recipe uses dry red lentils, canned tomatoes, and farm-fresh eggs for a flavourful, colourful, and healthy dish. It cooks quickly, and uses ingredients that can be found in most family kitchens. Got plans for dinner? You do now!
This oatmeal is loaded with super healthy bananas and blueberries, and the pecans and toasted top give it an almost granola like flavor and texture.
When you grow squash, you’ll find that you have a lot of flowers that fall off the stem without producing any fruit. Those are male flowers. Only the female flowers produce fruit. There are typically 2-3 times more male flowers that female flowers. You can let those male flowers just fall off the vine, or […]
Using honey in place of granulated sugar can make incredible baked goods, here’s how to replace the sugar with honey.
A delicious bread recipe that uses your leftover mashed potatoes.