The chipotle chili and adobo sauce in this chili brings a nice mellow heat, strong enough to taste and warm your belly, but not so hot that it lights your nose hairs on fire. It has three kinds of beans, giving each bite a slightly different flavor.
This is a hearty chili that brings some nice welcomed heat on a cold, rainy day. We played it safe and used a mild salsa; however, you could up the heat by using a medium or hot salsa. You could also switch out one of the green bell peppers for some jalapenos or spicier chilies. […]
Ah, the wonders of the bean. Full of 15 grams of protein, 15 grams of fiber with few calories and fat. Who knew this little bean had so many wonderful attributes? Yet, in my home, it has magical powers as well.
Winter is here and so is comfort food. The combination of black beans and butternut squash is a real treat and a lovely way to use up your squash!
Black beans are some of the most powerful and easiest Superfoods to incorporate into your diet. They have a mild flavor (which makes them a fantastic accompaniment to a wide variety of dishes), they are loaded with nutrition, and recent studies are now showing that consuming cooked black beans leads to lowered risk and incidence […]
Rich and creamy, this black bean soup is a fiber packed way to warm up during the cooler fall weather.