Here’s a simple, 3 ingredient tea to make to support your family’s immune system. Take this at the first sign of cough, cold, flu and you’re likely to ward off the illness or reduce the time that you suffer with symptoms. An added bonus — it’s really yummy!
Elderberry syrup is easy to make and an amazing natural remedy during cold and flu season. You can make your own elderberry syrup for a fraction of the price for store bought elderberry syrup