Coughs, colds, aches, fatigue, and irritability come in packs. Thankfully, essential oils can help you beat your cough naturally. This article takes a research-driven approach so you can beat your cough using natural remedies. Six recipes are included including a homemade chest rub and vapor rub.
Cough and Cold Remedies With These 13 Essential Oils
Believe it or not, the essential oils you use for cold are different from the ones you should use for flu. It’s impossible to be completely immune, but there are things you can do to protect yourself and loved ones. The good news is that essential oils can help. In this post, we cover the […]
Sore Throat Spray and Gargle
Sore throats are no fun, really. I know I didn’t need to tell you that, you already knew that having a sore throat is one of the worst, yucky feelings there are. Of course, you could spray your throat with an OTC throat spray and that does help quite a bit. You could suck on […]
How To Make Fire Cider
When the seasons change, colds and sickness can occur. Even if you eat a real foods diet, get proper rest and fluids, you can still get sick. One way to combat those symptoms is by making fire cider. Fire Cider was among those early cross-over recipes—part medicine, part food—that was made and shared freely. You […]
How To Fight the Flu Naturally
It starts out with a bit of cough. Then, your throat begins to feel sore, your body begins to ache and you are just tired. You try and deny it, but after a few hours, you are feeling worse and worse. You finally have to admit. It’s the flu. Even in the Spring and Summer, […]
Knock Out Cold and Flu Germs with Essential Oils
Essential oils have been used in perfume making for a long time. It is easy to overlook the important fact that essential oils are some of the most powerful anti-microbials known today. I think they should be used in every home during cold and flu season since they are very important in fighting many types […]
