When cold and flu season hits, it’s nice to have an assortment of home remedies for coughs on hand to soothe sore throats. Most of these are suitable for coughs in adults or children. The honey, syrups and milk with butter would be most helpful for dry coughs. We’ve tried just about all of these […]
We love taking elderberry syrup for colds and flu because it really can shorten the duration of colds and flu by as much as three days. We were just hit by a nasty cold that knocked us all out for two days in bed with a lingering cough and stuffy nose. Needless to say, we […]
Here’s a simple, 3 ingredient tea to make to support your family’s immune system. Take this at the first sign of cough, cold, flu and you’re likely to ward off the illness or reduce the time that you suffer with symptoms. An added bonus — it’s really yummy!
While prevention is the best defense against the cold and flu, what do we do when symptoms hit? Here is a complete guide to fighting the cold and flu with a shopping list for basic ingredients and recipes for all your symptoms. Click the link for more information!
Taken from the Online Intermediate Herbal Course, this recipe is the perfect remedy for the cold and flu season! Find the full recipe and its healing properties by visiting the link.
Don’t treat your nasal congestion and chest congestion with over-the-counter medication! Creating an herbal decoction can relieve both in one fell swoop. We can do this when we combine ginger and licorice powders and take it as a tea. Get the recipe and learn about ginger and licorice by visiting the link.