Here’s a simple, 3 ingredient tea to make to support your family’s immune system. Take this at the first sign of cough, cold, flu and you’re likely to ward off the illness or reduce the time that you suffer with symptoms. An added bonus — it’s really yummy!
While prevention is the best defense against the cold and flu, what do we do when symptoms hit? Here is a complete guide to fighting the cold and flu with a shopping list for basic ingredients and recipes for all your symptoms. Click the link for more information!
Taken from the Online Intermediate Herbal Course, this recipe is the perfect remedy for the cold and flu season! Find the full recipe and its healing properties by visiting the link.
Don’t treat your nasal congestion and chest congestion with over-the-counter medication! Creating an herbal decoction can relieve both in one fell swoop. We can do this when we combine ginger and licorice powders and take it as a tea. Get the recipe and learn about ginger and licorice by visiting the link.
Spring may be here, but that doesn’t mean our sinuses and lungs are in the clear. The flu season has been known to peak into March at times, and even if you can bypass the germy crud, pollen is around the corner just waiting to stuff up your sinuses once more. Here is a roundup […]
When temperatures warm, noses start to run. Although we prepare every year for the upcoming spring colds and allergies, the effects are typically stronger than we think. So, where do these allergies and colds come from, and are the typical sayings about colds and the flu true? Many of the common thoughts about spring colds […]