When the seasons change, colds and sickness can occur. Even if you eat a real foods diet, get proper rest and fluids, you can still get sick. One way to combat those symptoms is by making fire cider. Fire Cider was among those early cross-over recipes—part medicine, part food—that was made and shared freely. You […]
Are you tired of over-the-counter cold and flu medications that have side-effects and don’t always work? Are you ready to try something all-natural and delicious? One of my favorite and most effective natural remedies is this fabulous Cold & Flu Tea. It’s made with coconut oil, raw honey and essential oils and it’s the perfect […]
Herbal jello is a tasty, kid-approved way to help get therapeutic levels of herbs into someone who is feeling under the weather from the common cold.