Learn to make your own cough and cold chest salve for simple, natural relief made from safe, high quality herbs, essential oils, olive oil and beeswax.
Don’t treat your nasal congestion and chest congestion with over-the-counter medication! Creating an herbal decoction can relieve both in one fell swoop. We can do this when we combine ginger and licorice powders and take it as a tea. Get the recipe and learn about ginger and licorice by visiting the link.
Tucked away in our kitchen pantries and cupboards, in our windowsills and gardens, are familiar and friendly herbal mainstays that are as healing as they are flavorful. Like all herbs, culinary herbs also contain minerals, vitamins, and active constituents, and when used properly and in appropriate amounts, can offer potent and comforting options for common […]
For many of us, the worst thing about getting a cold is the seemingly interminable congestion that takes over our respiratory system. It’s distracting enough to make us miserable, but isn’t enough of an issue to allow us to call in sick from work or school. And not only does the offending mucus seem to […]
Fall has the dual benefit of ushering in flu season AND allergy season all at once. I have a family member who suffers from allergies and kids who, of course, stick everything in their mouths. So I’m always on the lookout for home relief for cold and allergy congestion.