Cold and flu season is in full effect and it seems like everyone I know (myself included) is complaining of the same symptoms: sore throat, sinus congestion, runny nose, headache, sneezing and coughing. What many people fail to realize is that all of these symptoms come from the same source: sinus irritation, swelling and drainage. […]
I was introduced to Fire Cider last year when my friend, the owner of Spice & Grain, offered me a sample after hearing me complain about terrible congestion from a cold I was fighting. Made with apple cider vinegar and other immune-boosting natural ingredients, it’s something I feel comfortable taking. It’s safe for kids and […]
Don’t treat your nasal congestion and chest congestion with over-the-counter medication! Creating an herbal decoction can relieve both in one fell swoop. We can do this when we combine ginger and licorice powders and take it as a tea. Get the recipe and learn about ginger and licorice by visiting the link.
Herbal Remedies takes a look at lung congestion; 3 types of congestion, herbs that will help heal congestion conditions and 5 recipes!