With the winter months comes what’s known as Winter Depression or Seasonal Affective Disorder, a lot of people suffer from this without even knowing it. For us farmers/gardeners I feel it effects us even more because our lives depend on the growing season. I highlight 6 tips for how I do, and am trying to […]
The connection between depression, anxiety, and infertility are clearly linked. But too often couples going through infertility are not aware of this connection, or the options that are available for helping.
These days prescription medicines are practically handed out like candy. I know countless people on anti-anxiety, anti-depressant and ADD/ADHD medications. Please don’t get me wrong – these are real conditions and sometimes medication is the right option. But it certainly isn’t the only option. I think most people are interested in alternatives but are not […]
Soil is teeming with life – earthworms and centipedes, fungi and bacteria, and so much more. One type of bacteria, Mycobacterium vaccae (M. vaccae), is particularly fascinating. M. vacae is especially abundant in soils rich in moist, organic matter. When we work in the soil, we breath it in. And we ingest it when we […]