Discover why ditching processed food may be a great thing for your overall health and wellness. Stop the crazy fad diets and choose wholefoods. It’s an easy way to get and stay healthy!
A gluten-free diet is mainly for people who suffer from celiac disease. People with this disease must avoid eating foods containing the protein gluten, which is found in barley, wheat, rye, and triticale (a cross between rye and wheat). Eating foods containing gluten causes inflammation in the small intestines. This is not only painful, but […]
According to the Mayo Clinic, adopting the Mediterranean diet is an excellent decision for the health of your heart. This particular diet follows the dietary patterns of the inhabitants of Greece, Southern Italy and Spain. Of course, it’s a way of life in those particular regions, but elsewhere, it didn’t gain much recognition until the […]
For starters, we need to categorically differentiate between a raw food diet and eating foods raw from time to time. If you search online, there is a lot of literature on how a raw food diet is bad for your health in the long run owing to numerous factors, none of which are completely untrue. […]
Dogs can have diarrhea for many reasons. Often, the symptoms are mild and can be successfully treated at home using the following remedies.