Gluten sensitivity is becoming so prevalent lately. Whether you suffer from Celiac Disease or gluten sensitivity, following a gluten-free diet can be challenging to say the least. Everyone knows to avoid things like pasta and bread, but did you know gluten can be found in many other foods? You may be surprised to find gluten […]
Fire Cider is a traditional tonic made of apple cider vinegar, horseradish, onions, garlic, and more. It’s used to help flush inflammation from the body, boost the immune system, aid digestion, and generally help with circulation. It’s super easy to make at home from locally available ingredients.
It happens to all of us. That moment, usually not long after eating, when we realize that we have gas. Whether during a business lunch, a mid-afternoon meeting, or even—gasp—toward the end of a promising first date, having flatulence never fails to be embarrassing. At least, it’s embarrassing whenever we’re enjoying the politeness of good […]