What is our primary goal in practicing herbalism in response to allergy season? Essentially, as herbalists we aim to nourish the body with herbs and food that lessen the severity of the symptoms and even eliminate the underlying cause of the reaction itself. Here are some suggestions that may benefit you as you respond to […]
Keeping an herbal notebook is particularly important to practicing herbal medicine. Print out my free peppermint page to add to your materia medica (herbal notebook).
Keeping an herbal notebook is paramount to practicing herbal medicine. Print out my free garlic and ginger pages to add to your materia medica (herbal notebook).
Don’t spray poison – EAT YOUR WEEDS instead! Violet is one of the first happy blooms of spring, but did you know that it is more than a lovely flower – it is also edible, nutritious and useful for your skin? Learn more!
Perimenopause issues can range from mild to severe at any given time, depending upon your own body’s reaction to hormonal change. Here are some easy ways to quell the storm that is perimenopause.
If you are a budding and aspiring herbalist, your endeavors tend to go past just using herbal teas and purchasing over-the-counter herbal remedies. As you study and seek, you are learning just how much of your health you can take control of, and just how much you can provide for yourself by way of preventive […]