Walking bare foot on the cool grass and in the garden actually has some health benefits! In this post, I talk more about grounding and how it can bring neutrality to your body and how it feels so good to be connected with the earth!
Think back to when you were a kid. Can you remember how you felt to be walking barefoot through the grass and dirt? What about going to the beach? You had to take your shoes off and set your feet in the warm sand, didn’t you? Do you recall how you felt alive, invigorated, healthier? […]