Sometimes it is hard to get our kids to eat and drink the things that are good for them. But this drink is an extremely healthy beverage that your kids will LOVE! It is naturally sweet and full of probiotics!
Forget canning pickles in the middle of the summer heat! There is no need with handy fermentation and these lovely probiotic filled pickles can be made in just 10 minutes! One. Jar. At. A. Time. Super super simple! You will wonder why you ever canned them! They are yummy to boot and full of healthy […]
Fizzy bite-sized bursts of fermented flavor in every cherry tomato, infused with garlic and spices.
You may have seen my recipe for Crunchy Fermented Dill Pickles. This is my sweet pickle version! Like the dills, I wanted to make lacto-fermented pickles, as opposed to vinegar-based pickles this year because lacto-fermentation makes for super healing foods. These pickles are crunchy and sweet, with just the right combination of zesty, sweet, and […]
This summer has been unusually wet and cool here in NY. And while it means worrying about flooding basements and unripe tomatoes, it also means tons and tons of cucumbers. And lets face it, not having to water the garden at all has been a nice relief. Tons of cucumbers means tons of pickles because […]
Love bread but need to ferment or culture your grains to make them easier to digest? Never fear, here’s the awesomest bread dough recipe that is so versatile and tasty AND fermented in milk kefir. You’re welcome.