Flax seed is an odd thing that raw foodies love. When you add water to flax seed it creates a gelatinous goo. I know, it may not sound appealing, but think of it as an egg substitute. That’s what it resembles. Egg whites. It binds all the goodies together, which in this case is the […]
This recipe for granola is simple, fun for kids, and it makes a healthy snack.
If you love the nutty, rich flavor of flax oil and want to highlight that this summer with your overabundant crop of basil, this is how! The health benefits of flax and the flavor of fresh basil pair very nicely in this quick recipe. You can substitute olive oil instead, and you will still have […]