A gluten-free diet is mainly for people who suffer from celiac disease. People with this disease must avoid eating foods containing the protein gluten, which is found in barley, wheat, rye, and triticale (a cross between rye and wheat). Eating foods containing gluten causes inflammation in the small intestines. This is not only painful, but […]
Here’s 5 MORE foods you should stop buying and start making at home!
Want to eat better, get healthier, and save money? Here’s 5 foods you should stop buying and start making at home!