After a long healing hiatus I’m happy to be back and sharing a bit of my story and what I’ve been doing. #MountainWomanRadio #TrayerWilderness
It’s that time of the year again. While Spring brings in beautiful trees and blooming flowers, the warm temperatures send us outside to enjoy the sun after a long, cold Winter. We throw open the windows, get to work on our gardens, and, for many of us, suffer from allergies. I originally thought hay fever […]
Yes, I am jumping on the bone broth band wagon. Not only does it have many amazing health benefits (its great for your gut, joints, immune system, energy, hair, skin, nails… and well, just do a Google search to find out more there), but it makes the most amazing tasting soups, pot pies, rice, and […]
Mullein is an attractive plant with velvety leaves and pleasant, rosette-like flowers. An ancient helpful herb, Mullein has been part of healing gardens for centuries and continues to help gardeners today.
In this show I had the privilege to interview Reese Crane, a Certified Christian Counselor, where we spoke about the unspoken struggle of many – porn and sexual addiction.
A hardy perennial with fernlike leaves and clusters of aromatic flowers, Yarrow was is a wild flower with a rich history in healing. The bright flowers of the Yarrow plant make it a pretty feature in any garden, and its resilience makes it easy to grow in many climates.