As winter was approaching this year I was DREADING the sickness that surely was headed our way. As a mom of five kids, sickness is inevitable it seemed. Since I avoid the doctor like the plague (because my kids end up sick every time we step foot in the office) I need a “medicine cabinet” […]
Podcast #142: I’m Back
After a long healing hiatus I’m happy to be back and sharing a bit of my story and what I’ve been doing. #MountainWomanRadio #TrayerWilderness
Natural Remedies For Seasonal Allergies
It’s that time of the year again. While Spring brings in beautiful trees and blooming flowers, the warm temperatures send us outside to enjoy the sun after a long, cold Winter. We throw open the windows, get to work on our gardens, and, for many of us, suffer from allergies. I originally thought hay fever […]
Healthy and Rich Bone Broth
Yes, I am jumping on the bone broth band wagon. Not only does it have many amazing health benefits (its great for your gut, joints, immune system, energy, hair, skin, nails… and well, just do a Google search to find out more there), but it makes the most amazing tasting soups, pot pies, rice, and […]
Helpful Herbs: Mullein
Mullein is an attractive plant with velvety leaves and pleasant, rosette-like flowers. An ancient helpful herb, Mullein has been part of healing gardens for centuries and continues to help gardeners today.
Podcast #135: Reese Crane – The Silent Addiction
In this show I had the privilege to interview Reese Crane, a Certified Christian Counselor, where we spoke about the unspoken struggle of many – porn and sexual addiction.
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