If you are looking for healthy but affordable food options or great tasting food that is sustainably grown, or just something new to add to your meal repertoire, you might want to consider the small yet mighty lentil. They are an incredibly versatile, affordable, nutrient rich food. Learn how to prepare lentils for perfect results […]
Just because you live in a cold climate doesn’t mean you have to eat from boxes and cans all year long. See how one zone 4 family eats fresh all year long and glean some tips to help you eat a little fresher too.
One of my favorite things about fall are all of the soups, stews, foods associated with cooler weather. I think they call them comfort foods. So today for lunch I made one of my favorite lentil soup recipes. Its quick, its easy, its healthy and its hearty. Oh, and its delicious too!
Nearly every week, I have a batch of bone broth simmering so that I can sip on it throughout the week ahead. (I plan to make this my new weekend routine because it just works so well to have it simmering over the weekend.) In the past, this was a regular routine for many households […]
A quick way to have a healthy breakfast on a hot summer morning. Frosty smoothies!
Life has been crazy lately! In the midst of spring farm activities, we are knee deep in baseball, end of the year school activities, a major remodel at our business, three birthdays in the family, mother’s day, our wedding anniversary, and father’s day is around the corner. Finding time to write has been difficult. I’ve […]