I seem to be getting this question a lot lately, “What’s the difference in the types of salt?” In the media filled world we live in, it can be hard to find a true answer to this question. One source will say refined table salt is fine as long as you don’t over-indulge. Another will […]
5 Impactful Actions for Better Health
When I ask people what their biggest hurdle is to making changes toward a healthier lifestyle, I hear “time” and “overwhelm.” People don’t have enough time to do everything. And they don’t know where to start. It’s so important when you are overwhelmed and you don’t have enough time, to start where your biggest need […]
Amazing Benefits of Himalayan Salt
Table salt, sea salt, Himalayan salt. How many different types of salt are there and does it really matter which one you choose? You may have noticed a craze of people using pink Himalayan salt for everything from cooking to detox recipes and even lamps. So, what’s the deal with Himalayan salt? Let me tell […]
The Best Milk To Do The Body Good
I grew up on fresh milk. From the cow to the glass. Papa taught me to milk before I was 7 years old. Betsy, the jersey milk cow was the first cow I milked. Who knew there was a best milk for the body? I took for granted the goodness of raw, organic milk in […]
What’s The Difference In Types Of Salt
I seem to be getting this question a lot lately, “What is the difference in the types of salt?” In the media filled world we live in, it can be hard to find a true answer to this question. One source will say refined table salt is fine as long as you don’t over indulge. […]
Enough Time
How often do you say or hear the phrase, “There’s not enough time?” Find out why that phrase is hindering you and learn an easy little trick to help get you on a healthier and more efficient path of time management. It’s even helpful for children.
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