Switchel, or Haymaker’s Punch is the electrolyte-full, energy-boosting health tonic of farmers and homesteaders from the 1700’s. This delicious recipe is better for you that Gatorade, and is made from simple, wholesome ingredients. Read more about the nutritional facts, and try the recipe yourself!
Sweet potatoes are heroes in my household. Mashed, smashed, baked, scalloped, fried…I could Bubba from Forrest Gump all day long with sweet potatoes. They’re amazing sources of Vitamin A (214% of your daily recommended allowance in one cup of baked sweet potato), C (52%) and manganese (50%). Regular potatoes can’t hold a candle to them.
Did you know that chocolate is actually good for you? It is full of vitamins and nutrients, and helps you feel good. And chocolate treats come in so many different forms, what’s not to love?
This Crockpot Venison Goulash is fast and easy to prepare. There’s not a lot of fussing, but there is a lot of flavor. Great for busy days!
It’s the great dilemma, isn’t it? Healthy food can be far more expensive than less healthy options. But for whatever reason, we want to save money and eat healthy. The two can seem likely completely conflicting goals at times. It is possible to figure out how to eat healthy and be frugal.
I love, love, love, LOVE this vinaigrette!!! It is super easy to make, holds up well in the fridge, and is versatile for a variety of dishes. I try to keep some on hand but it usually doesn’t last long. Dressings are one of those things that are so easy to make, but people just […]