I don’t wear makeup. I started using only organic shampoo a couple years ago. I make my own conditioner. I avoid flour and sugar that has been bleached. I use unbleached coffee filters. Our bodies are so inundated with unhealthy chemicals from our surroundings and products on a daily basis. It just makes sense to […]
Your home should be a safe place to live, but if you’re using the wrong household products to decorate or clean, you could be exposed to dangerous toxins. These toxins can lead to allergic reactions or long-term health conditions. By making a few simple changes, you can protect your family and make your home healthier […]
Bone broth is incredibly healthy, easy and inexpensive to make at home. Bone broth is made by boiling healthy animal bones with vegetables, herbs and spices. Bone broth is a powerful healthy tonic that our grandmother’s made to keep the family well.
Do you have the post-holiday blues or winter time blues? Here are a few tips to keep your spirit up during the cold dark days of January.
Hearty and healthy, this slow cooker soup for two people is sure to hit the spot. Simply toss all ingredients into the slow cooker and let it roll! Of course, the longer it cooks, the better.
We’ve decided that part of this fresh start is to change how we eat too. Moving home to Alaska was just the starting point; buying less processed foods is the next step. We watched the documentary on Netflix- “Hungry for Change” the other night and if that doesn’t scare you into eating healthier, nothing will. […]