Herbs are a wonderfully natural way to treat and heal your body. Some, however, should be avoided during pregnancy (and lactation). Here are a list of 16 common herbs to avoid during pregnancy.
Make up a batch of elderberry syrup to help boost the immune system naturally. Fight those colds & flus by taking some of this homemade syrup at the first sign of illness.
Calendula is full of skin healing, anti-microbial and anti-inflammatory properties. It is also very gentle on the skin so most people and animals can use it safely. You can use calendula a number of ways- fresh, steeped in water for a tea or infused in oil. Here are just 30 Ways to Use Calendula.
Support a healthy body by mixing up specific herbs for an immune supporting tea blend.
Making herbal dream pillows can be a great way to encourage restful sleep, sweet dreams, and cure some physical ailments.