Lemon Balm is one of my favorite herbs, both medicinally and for pure refreshment! A summertime favorite is iced Lemon Balm tea. The recipe is here on this blog.
Headaches, especially migraines, are no joke. They can strike out of nowhere, rendering a functioning person into a weak, whimpering puddle of misery in no time at all. I should know – I have suffered from them for a good deal of my life! Using these simple herbal remedies for headaches, I’ve finally gotten a […]
What is our primary goal in practicing herbalism in response to allergy season? Essentially, as herbalists we aim to nourish the body with herbs and food that lessen the severity of the symptoms and even eliminate the underlying cause of the reaction itself. Here are some suggestions that may benefit you as you respond to […]
Recently, I made my own chest rub for colds and coughs for the very first time, and I couldn’t believe how easy it was.
Turmeric, the golden goddess, is one of today’s most talked about spices. Why? Turmeric is a healing agent for abrasions, GI tract inflammation, aches, liver disorders, along with other ailments. Learn more about turmeric, its health benefits, and recipes to try out at home.
Yarrow Yarrow is a wild herb of pastures and waste places. It is recognized by its white or pink flower heads that are actually hundreds of tiny blossoms, spraying out from a single stock, giving its Latin name “Achillea milliflourium.“ Grazing animals usually leave it alone so a well grazed pasture will still maintain many […]