Using a neti pot is a simple, natural way to clear sinus congestion and help prevent a sinus infection. A neti pot is easy to use and healthier for our bodies than taking decongestants from the drug store. Here are a few simple steps on how to use a neti pot.
Calendula, a miracle flower–it can be used as a tea to improve body health, to make dye, topically for cuts and abrasions, or simply just to grace your garden. Follow along with Kristi as she shares what she has learned about how to dry and use this lovely flower.