I have people ask me all the time to teach them what I know about herbs. They want to learn about the magic of plant healing (although it’s not really magical—its a beautiful science and art). The thing is, it does take time, and it’s a very intuitive process. It takes practice, some failures, and […]
This Chill Out herbal tea is like relaxation in a mug. In today’s busy world I see a lot of stressed out people who choose unhealthy ways to de-stress, relax or “chill out”. I could give you a list of healthy options for creating a less stressful life and dealing with stress in productive ways…but […]
Making medicinals is a wonderful hobby that is not only fun, it’s cost effective and great for you and your family’s health. I also love it as it gets me, my kids and grandchildren closer to nature, flowers and soil. How can that be bad, right? Since we have been making medicinals and women’s health […]
What is our primary goal in practicing herbalism in response to allergy season? Essentially, as herbalists we aim to nourish the body with herbs and food that lessen the severity of the symptoms and even eliminate the underlying cause of the reaction itself. Here are some suggestions that may benefit you as you respond to […]
My herbal tea recipe for use at the beginning of a UTI.