Immune boosting tea is part of my arsenal to keep the family healthy during the cold and flu season. It is great to sip on during an illness but I like to drink it as a preventative measure too. After brewing you can mix in a bit of raw honey or a few drops liquid […]
It’s that time of year again. The time when it seems like many people are getting sick. We try to maintain health year round with healthy eating, supplementing, sipping on bone broth or using various essential oils, but viruses can still make their way into the most prepared homes. When this happens, we like to […]
Rosehip tea is a nutritious and tasty way to get your Vitamin C. The best part is, you can grow the rose hips yourself. Use raw honey to sweeten and this is an all-around great boost for you immune system.
Digging, planting, bending over, getting up and down, even lifting and hauling heavy items. All that can play havoc on a girl’s muscles. I used to take over the counter tylenol, but have since learned that my not be the best thing for me. So, I tried some homeopathic pain relief gel from the health […]
A tasty trio of herbs that may relieve congestion, reduce coughing, also can help with sinus pressure, sinus headache and fever. It’s called “Cold Care” tea, but I’ve had success with it for allergies, sinusitis, basically any kind of head congestion. Tired of the over-the-counter allergy/cold pill that fogs your brain up while it dries […]
It’s flu season. Practically every time I turn around I’m getting word that somebody’s sick. This time of year, I go through a lot of Elderberry Syrup. It’s my Go-To remedy for avoiding the flu and getting over it faster, so I’m constantly making it and giving it away, and taking it, and feeding it […]