Mentioning bone broth often elicits thoughts of Nonna, tirelessly working over a hot stove all day long, in the second kitchen in the basement; a giant pot of weird things like bones, chicken feet, and who knows what else, cooking away in front of her. She would make broth at least once a week, as […]
Yarrow is an ancient and potent medicinal wild plant that can be used to treat everything from wounds and bruises to colds and fevers and everything in between. Learn how to harness the healing power of this wild wonder weed!
Learn how to make your own roller bottle blends with this post and a quick Facebook Live tutorial replay. Three of my favorite blends, and how to make your own from your favorite essential oils.
Did you know that most of us are magnesium deficient? Due to poor soil quality and high sugar diets (among other things) we are chronically deficient in this important mineral. Magnesium oil is the best way to get magnesium into your body and it’s less expensive than a supplement.
Winter weather and the accompanying coughs and sniffles can all too often lead to ear pain and ear infections. Thankfully, most ear infections get better without treatment, i.e., antibiotics are not required. In fact, clinical studies have noted that the most commonly prescribed antibiotic, amoxicillin, is no more effective than a placebo. That said, they […]
How to make licorice tea. A basic recipe and a recipe to heal a sore throat and a cough. Learn about the benefits of licorice tea and how to use it.